The 52 Diet The Simple Way to Burn Fat & Stay Lean for Life-Includes 50 Low-Calorie and High Protein Recipes!

If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.
Here's the deal:
Dieting used to be hard and confusing.
*Low carb diets leave you feeling miserable.
*You don't want to give up your favorite foods to lose weight.
*You don't want to eat small meals constantly to "boost your metabolism."
*You're tired of gaining all of the weight back.
Fortunately the 5:2 diet gives you the ultimate nutritional approach to getting and staying lean for good.
*Eat your favorite foods and still burn fat like clockwork.
*Eat large meals that satisfy you like a king.
*Increase HGH and other important fat burning hormones to make the process a breeze.
Here are a few of the things you'll discover in this book:
*What is actually needed for your body to lose weight.
*How many calories you need to eat to start losing weight.
*Everything you need to know about the 5:2 diet to get started with it today.
*Learn what else fasting can be used for besides getting in shape.
*How to implement the 5:2 diet with exercise.
*An effective workout plan you can use with the 5:2 diet to maximize results.
*And a whole bunch more!