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Fight Anxiety Once a Week: Stop Overthinking and Free Yourself From Constant Stress and Worry Discover the Guided Method to Achieve a Happy Life by Facing Your Fears One Day at a Time by Brad Meier
English | October 26, 2022 | ISBN: 9692392295 | 162 pages | EPUB | 1.49 Mb
Discover the only guided method to permanently eliminate your worries without sacrifice and finally live the life you deserve.
Anxiety, fear of being judged, feeling worthless, and other negative emotions come from many small stressful situations that affect you daily throughout the week.
Wouldn't it be nice to be able to enjoy every moment without finding yourself with ongoing unpleasant thoughts?
The revolutionary technique you will learn in this book will help you end your fear of making decisions, being overweight, or having important conversations and create a new and better way of living your days without disrupting your habits!
What you will find in this easy-to-read book:The Once a Week Method - A practical and easy-to-apply method that teaches you how to solve problems and achieve all your goals one step at a time,The right mindset to learn how to reduce macro-problems into micro-problems to fight them effortlessly and without sacrifice,How to give up bad habits that have only created obstacles in your life,Secrets to developing realistic tools not only to confront and defeat your fears but also to improve your life and face every challenge with a smile!And much more!
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