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One Meal a Day: Intermittent Fasting Routine : The Scientifically Proven Technique to Achieve your Weight Loss Goal in the Long Run while Beginning Autophagy and Ketosis by Rose Heale
English | 2019 | ISBN: N/A | ASIN: B07V6NT5ZP | 115 pages | MOBI | 1.63 Mb
REVISED & UPDATED EDITION!
The diets you read in the magazines didn't bring you the expected results?
You are about to discover the new step-by-step proven guide based on scientific data and research dedicated to weight loss.
One Meal A Day teaches you how to hack your metabolism and gain a positive relationship with food with intermittent fasting.
And the good news is that you are just a step away from learning a new working approach gradually, without stressing your body!
In this guide, you have access to many exclusive benefits:
✓ Use scientific data to recognize the useless diets and keep them away from your life
✓ Lower the risk of heart disease and chronic inflammations
✓ Learn how to deal with diabetes and aging
✓ Take control of the fat-burning mechanism by balancing energy and calories in your body
✓Solve the issues related to insulin resistance
And much more...
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