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Effective Breathing Exercises to Get Rid of Diseases by Nicholas Markez
English | 2022 | ISBN: N/A | ASIN: B09QJ6VF4X | 208 pages | EPUB | 1.86 Mb
The essence of the method is shallow breathing. The less air you breathe in, the faster the body heals. The better you control your health, the better you control your fortune.
The Buteyko method was banned for 60 years in our country, because the official science did not recognize it. And only today, breathing exercises are called by the scientists of the Russian Academy of Medical Sciences "a revolutionary discovery in the field of medicine." And it becomes available to all Russians.
Forget the old truth"Breathe deeply!" Live happily ever after by the new rule: "Breathe less and easier!" In the book, you will find step-by-step instructions with photographs to help you wean from deep breathing and learn to shallow.
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