Muscle Building Nutrition Cookbook

Reduce body fat, build muscle, increase endurance. The right fitness diet is of crucial importance in order to achieve your goals quickly and sustainably. Whether you want to build muscle, burn fat, or get fitter in general, the right meals will help you take your power to the next level. Fitness nutrition plays an important role on the way to top athletic form.
With the right muscle building diet, you train more efficiently, see faster results and style your body even better. Instead of monotonous dishes such as turkey with rice or spaghetti Bolognese, would you like more variety and pep on your new menu to get fit in a tasty and healthy way? Then you've come to the right place with this fitness cookbook! If you are looking for an ideal supplement to your training to achieve your top form at maximum speed, then let yourself be inspired by the healthy and varied dishes for the dream figure in this muscle building recipe book.
Maximize your fitness: the best recipes with color pictures to gain more energy, strength and endurance in record time.
The perfect meals for your training goals: Healthy and delicious meals for any time of the day, with practical calorie and nutritional information and exact times for preparation
The most important ingredients simply explained: Learn all about the essential ingredients and their effects on your body
BONUS: 14-day nutrition plan for effective muscle building


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