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Karen L Smith, Sherry Roberts, Gary Cavanah, "Killing Heel Pain: Your Final Freedom from Plantar Fasciitis"
English | 2017 | ISBN: 0998167533 | EPUB | pages: 132 | 2.1 mb
Written by a foot expert, Killing Heel Pain is the "how-to" guide for getting rid of plantar fasciitis as quickly and effectively as possible! The user-friendly layout features: helpful anatomical illustrations, a "cut-to-the chase" question-answer format and easy-to-follow "key points" and "action steps" for final freedom from this life-intrusive condition. Straightforward answers to all of a plantar fasciitis sufferer's burning questions:
- What is going on inside my foot and why? What can I do on my own to start healing?
- Do I have a heel spur? Should I see a foot doctor?
- Is it ok to keep exercising? If I lose weight, will this go away?
- What kind of shoes should I wear? Do I really need orthotics?
- What new technology is available for treatment? Should I have surgery?
- How do I keep this from coming back again?
The go-to guide for ANYONE with plantar fasciitis (whether you are already being treated by a doctor or are hoping to avoid an appointment).
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