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8 Weeks Legs Program
   Author: creativelivenew1   |   14 March 2023   |   Comments icon: 0

8 Weeks Legs Program
Free Download Andrea Larosa, "8 Weeks Legs Program"
English | 2020 | ASIN: N/A | 18 pages | PDF | 1 MB
Calisthenics Training Program to stay fit and to improve the overall resistance and explosiveness of the legs.


8 weeks of training with increasing difficulty.
The training program includes photos to understand the execution of the exercises.


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