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Free Download Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients by Lois Ellen Frank
English | August 29, 2023 | ISBN: 0306827298 | 320 pages | MOBI | 47 Mb
This enriching cookbook celebrates eight important plants Native Americans introduced to the rest of the world: corn, beans, squash, chile, tomato, potato, vanilla, and cacao-with more than 100 recipes. When these eight Native American plants crossed the ocean after 1492, the world's cuisines were changed forever. InSeed to Plate, Soil to Sky, James Beard Award-winning author and chef Lois Ellen Frankintroduces the splendor and importance of this Native culinary history and pairs it with delicious, modern, plant-based recipes usingNative American ingredients. Along withNative American culinary advisor Walter Whitewater,Seed to Plate, Soil to Skyshares more than 100 nutritious, plant‑based recipes organized by each of the foundational ingredients inNative American cuisine as well as a necessary discussion of food sovereignty and sustainability.
A delicious, enlightening celebration of Indigenous foods and Southwestern flavors, Seed to Plate, Soil to Skyshares recipes for dishes such as Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, as well as essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub. The "Magic 8" ingredients share the page-and plate-to create recipes that will transform your world.
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