Wellness Witchery A Magickal Approach to Nourishing the Body, Mind & Spirit

Learn how to eat, meditate, and spellcast your way to a higher quality of life with this book on integrating a magickal mindset into daily life. Laurel Woodward shares more than one hundred herbal formulas, over eighty essential oil blends, more than thirty exercises, and nearly thirty kitchen witchery recipes. Not only will you meet plant allies and nurture a relationship with them, but you'll also find mood-lifting activities and delicious foods for healing body, mind, and spirit.
Wellness Witchery shows you the potent power of plants through numerous magickal, herbal, and self-care applications. Laurel provides formulas for boosting immunity, empowering relationships, relieving stress, improving self-esteem, and more. She also offers a variety of magical baths, recipes for treats and beverages, and essential oils for confidence, protection, and inner peace. With them, you can become happier, healthier, and more magickal.