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Free Download Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships by Darlene Lancer
English | April 18th, 2022 | ISBN: 0578373181 | 198 pages | True EPUB | 1.50 MB
Do you feel trapped between your love and your pain, long for peace but feel exhausted, belittled, and confused by a narcissist?
The core problem in relationships with narcissists is that they prioritize power and sacrifice the relationship to get it, while their partners prioritize the relationship and sacrifice themselves to keep it. "Dating, Loving, and Leaving a Narcissist" is unique among voices that exhort leaving a narcissist. It's insightful, researched, and empathetic and offers hope and help for loved ones to restore their self-esteem and rebalance a narcissistic relationship. It includes "Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships" and provides an in-depth analysis of the relationship, how to make changes, and how to assess its prognosis.
This workbook is packed with healing exercises and checklists to enlighten and motivate you. It suggests lists of actions, including a strategic, step-by-step plan with scripts to confront abuse and get your needs met. You will reclaim yourself and improve your relationship, whether the narcissist is your partner, parent, child, sibling, or co-worker or doesn't have a narcissistic personality disorder. In sum, you will better your relationship with yourself and your loved one and be able to determine whether and how to leave the relationship.
You will:
* Discover the diagnosis, type, and deep motivations of a narcissist
* Recognize the red flag when dating a narcissist and know what to do
* Identify narcissistic behavior and know how to handle it
* Understand your role and attraction to a narcissist
* Regain your autonomy and self-esteem
* Rebalance the power in the relationship
* Learn how to confront abuse effectively
* Be able to assess your relationship and be prepared to leave
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