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Free Download Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures by Margaret Furtado, Lynette Schultz
English | December 1, 2011 | ISBN: 1592334962 | 320 pages | MOBI | 47 Mb
Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:
- Zucchini Frittata with Capers and Olives
- Lavender-Blueberry Muffins
- Sesame-Glazed Salmon
- Fall Harvest Pumpkin Soup
This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.
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