Yoga and Meditation at the Library A Practical Guide for Librarians

Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery.
Chapters include:
What are Mindfulness and Meditation?What is Yoga?Implementing Yoga and Meditation Programs in Your LibraryChoosing Resources and Designing SpacesPassive Programs and Alternative CollectionsPolicies and Procedures for Avoiding and Handling ProblemsYoga and Meditation for the Early YearsYoga and Meditation for Elementary-Age StudentsYoga and Meditation for Teens and Young AdultsYoga and Meditation for Adults and SeniorsYoga for Every Body: Inclusive Programming through Outreach and Inreach
This book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community.


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