Free Download Ian Banks, "Weight Loss for Men: The Practical Guide to Healthy Living and Weight Loss"English | ISBN: 184425853X | 2009 | 96 pages | PDF | 11 MB
Banks offers advice to men on how to achieve, and then maintain, a healthy weight. Instead of offering a rigid diet, he presents detailed explanations of how the body works and descriptions of what happens when you're seriously overweight.
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