Think Sharper, Act Smarter The Science of Peak Performance

Packed with practical advice, you'll master how to prioritize tasks effectively and apply time management for peak productivity to get more done in less time. Learn decision making under pressure techniques and discover the power of enhancing focus and concentration to stay on top of your game, even in challenging situations.
Through proven mindfulness practices for better thinking, you'll gain clarity and reduce stress. Understand how to manage cognitive energy and decision fatigue to stay sharp throughout the day. The book also shows you how to use feedback to improve performance and build resilience through smarter thinking, enabling you to bounce back from setbacks stronger than ever.