Habits for Success How to Change Your Life One Step at a Time

Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered "yes" to any of these questions-don't worry, there is still hope for you!
To break bad habits, it's essential to understand the neuroscience behind what drives you to want the cake instead of the apple, and to sleep instead of go to the gym. Once you recognize that the brain is designed to learn in patterns, you'll realize there's a lot more to your inability to achieve your goals than a lack of motivation.
Most people resign themselves to the false belief that success isn't for everyone. But it is-if you know how to attain it. You may have listened to all the success gurus, been to all the seminars, and tried all the techniques, but nothing's working. That's because there's a missing ingredient that is rarely discussed, and in Habits for Success, you will learn exactly what that is.
You'll also discover:
* How to build self-discipline
* Tips on replacing bad habits with proven success-building habits
* Strategies to stay focused on your goals
* How to transform your environment to prevent bad-habit relapses
* Tools to build mental resilience
* Habit-building exercises to ensure you achieve your goals
* Steps to eliminate procrastination and get stuff done
Despite the number of bad habits you've acquired over the years, if you're willing to diligently apply the principles set out in this book, you can turn your life around within a few months.