Dealing with Toxic People

In life, we all encounter people who challenge our peace and test our resilience-these are often known as "toxic people." This guide will help you identify the signs of toxic relationships, understand why they affect us so deeply, and equip you with effective strategies to manage and distance yourself from these individuals. From setting healthy boundaries to practicing self-care, you'll learn how to protect your mental and emotional well-being. Whether dealing with difficult coworkers, friends, or even family members, this guide empowers you to maintain your inner peace and reclaim control over your life, creating a healthier, happier you.