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Free Download Dinner Cookbook for a Ketogenic Diet: Dinner Ideas to Help You Enter Ketosis by Rola Oliver
English | January 13, 2023 | ISBN: N/A | ASIN: B0BSBCX15Z | 71 pages | EPUB | 13 Mb
Do you feel like there's a lot of confusion surrounding the Keto diet since you're just starting out?
The ketogenic diet has been gaining a lot of popularity lately as more and more people are looking for new and effective ways to lose weight. The keto diet is a high-fat, low-carb diet that has been shown to be very effective for weight loss. The keto diet works by forcing the body to burn fat for fuel, instead of carbs. This makes the body very efficient at burning fat, which leads to weight loss.
We set out to make our Keto Dinner Cookbook unlike any other by including:The essentials of the Keto diet, in a nutshell.What to eat and what to avoid to enter and stay in ketosis.Here are 30 scrumptious dinner ideas that can aid your keto diet.There's Even More Than That...
This "Cookbook for a Ketogenic Diet" is ideal for newcomers to the Ketogenic diet, since it provides 30 delicious dishes to get you started. All of the recipes in this book come with the nutritional information you'll need to make informed food choices.
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