Elevate Your Thinking 8 Elements to Finding Your Inner Strength in a World of Chaos and Expectation

Belinda Colubriale suffered post-natal depression after her twins' birth. Her recovery required that she explore a path of personal growth. In witnessing the change in herself, she is now passionate about helping others to find the strength that lies within them.
Through her growth journey, she learnt the value of managing thoughts and embracing emotions, even if sometimes difficult. She saw these techniques minimised chaos and negativity in life. Everyone can choose a glass-half-full approach, and this book shows you how.
In Elevate Your Thinking, Belinda demonstrates how to begin regaining control over life by engaging with these eight elements.
- Mindfulness
- Organisation
- Motivation
- Drive
- Resilience
- Discipline
- Inspiration
- Creativity
This book offers a step-by-step action plan. Follow this roadmap, and you will become your best self, reaching your seemingly unattainable goals.
By building on your inner strengths and creating a strong mental and emotional core, Belinda believes that you can thrive in all areas and continue to gather momentum and improve-feeling stronger and more fulfilled along the journey.