Beyond the trip A journal for psychedelic preparation and integration

From setting intentions and preparing for your journey to integrating your experiences into everyday life, this journal ensures a nurturing space to document, process, and derive the full value from your unique journey.
Key sections within the journal include:
Initial preparation and intention setting, designed to ensure a grounding start to your psychedelic exploration.
Journey Trackers for documenting and reflecting on your experiences, highlighting key aspects of your journey.
A four-week integration program comprising meaningful exercises aimed at releasing, exploring new sensations, revisiting the past, and envisioning the future. This section lays a roadmap for processing and applying insights to your life.
A 30-day gratitude journal, designed to take advantage of your post-psychedelic neuroplasticity and instill an ongoing practice of appreciation and positivity.
A Creative Play section, containing calming coloring exercises designed to foster mindfulness and relaxation.
This journal was created by Matt Zemon, MSc, the best-selling author of "Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness."
Beyond the Trip is more than a journal; it's a life-altering tool, inviting you to harness the transformative power of psychedelics and elevate your psychedelic experiences through transformative milestones on your journey of self-discovery.
So, whether you're at the precipice of your first psychedelic experience or a seasoned psychonaut, this journal stands as your trusted companion, enriching your experiences and helping you to reveal the potential of your inner self. With Beyond the Trip: A Journal for Psychedelic Preparation and Integration, you're not just observing the journey - you're transforming, you're growing, and you're transcending, one insightful entry at a time.