Psychology For Dummies

PsychologyForDummiestakes you on the challenging and thrilling adventure into theastonishingscience of why wedo the things we do. Along the way you'll find out howpsychologyhelps usimprove our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.
In a friendly, jargon-free style, clinical psychologistand teacher Adam Cashuses practical examples todelvedeep intothe maze of the human mind:from the basic hardware, software, and "wetware" of our brainsto themysteries of consciousnessand themurkier reaches of abnormal behavior.He also provides profound insights intoour wants and needs,thedifferences betweenpsychologicalapproaches, and how positive psychologycanhelp youlead the"good life"that fulfills you most.Gain insights into identity and the selfCope with stress and illnessMaintain psychological healthMake informed choices when seeking counselingWhether you'renew to the unconsciousoran establisheddevoteeofFreud and pharmacology,Psychology For Dummiesisyouressential guide to the examined life―and whatcanmakeiteven more worth living!

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