Free Ebooks Download

Free Download Oversize Fashion Crochet: 6 Cozy Cardigans, Pullovers & Wraps Designed with Maximum Style and Ease by Salena Baca
English | November 7, 2023 | ISBN: 0811770478 | 55 pages | MOBI | 8.43 Mb
Get ready for cool weather, fast!

Read More: Oversize Fashion Crochet 6 Cozy Cardigans, Pullovers & Wraps Designed with Maximum Style and Ease

Free Download Kelly C. Allison PhD, Albert J. Stunkard MD, Sara L. Thier, "Overcoming Night Eating Syndrome: A Step-by-step Guide to Breaking the Cycle"
English | 2004 | ISBN: 1572243279 | EPUB | pages: 192 | 0.7 mb
The statistics are powerful and alarming: perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, an eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight, are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder.

Read More: Overcoming Night Eating Syndrome A Step–by–step Guide to Breaking the Cycle

Free Download Jed Baker, "Overcoming Anxiety in Children & Teens"
English | ISBN: 1941765149 | 2015 | 120 pages | PDF | 42 MB
Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and autistic children overcome debilitating anxiety. Simple to use fear ladders, "think like a scientist" cue cards, meditation guides, physical exercises, and cognitive behavioral strategie are shown to help children gradually confront their fears. If you need simple, ready to use strategies that work, this is the book for you. Chapters cover:

Read More: Overcoming Anxiety in Children & Teens

Free Download Molly Harvey, "Outstanding leadership"
English | 2012 | ISBN: 190682178X | EPUB | pages: 142 | 0.4 mb
Over the past decade the need for practical leadership skills has grown dramatically in both the private and public sectors. Outstanding leadership has become established as a key requirement for managers at all levels. Managers in organisations of all sizes are also expected to be effective leaders and performance-focused coaches. Outstanding leadership is a concise guide to leadership by business speaker Molly Harvey. It is the first title in the Seconds away from series, a new collection of books that covers key management skills, presenting the information in bite-sized nuggets that can be implemented straight away. Future titles in the series will cover skills such as partnering, people management, focus, confidence and balance.

Read More: Outstanding leadership

Free Download Outsmart the Money Magicians: Maximize Your Net Worth by Seeing Through the Most Powerful Illusions Performed by Wall Street and the IRS by Christopher R. Manske
English | November 20, 2023 | ISBN: 1265432961 | 256 pages | PDF | 7.19 Mb
A Wall Street insider draws back the curtain on how financial firms take advantage of individual investors―and delivers the information and insights you need to turn the tables

Read More: Outsmart the Money Magicians Maximize Your Net Worth by Seeing Through the Most Powerful Illusions Performed

Free Download Adam Ginsberg, "Outside Influences: Catalytic Concepts for Understanding How Life Really Works"
English | ISBN: 1642794775 | 2020 | 172 pages | EPUB | 1265 KB
Outside Influences takes a refreshing stance on life's journey to address the dynamic forces swirling around outside that affect the direction and ultimate meaning of people's lives.

Read More: Outside Influences Catalytic Concepts for Understanding How Life Really Works

Free Download Outside In
by Brian Paquette
English | 2024 | ISBN: 1423665104 | 248 pages | True EPUB | 49.26 MB

Read More: Outside In Interiors Born from Nature

Free Download Dave Osh, "Outgrow Middle Management: Accelerate Your Climb to the Top"
English | ISBN: 1630472603 | 2014 | 196 pages | EPUB | 610 KB
Outgrow Middle Management offers a unique blueprint that enables executives to expedite their rise to senior management while increasing their income and getting the most out of life.

Read More: Outgrow Middle Management Accelerate Your Climb to the Top

Free Download Luke Turner, "Out of the Woods: Nature, Sexuality, and Faith in the Forest"
English | 2021 | ISBN: 1771647221 | EPUB | pages: 208 | 0.6 mb
"Out of the Woods is a brave and beautiful book, electrifying on sex and nature, religion and love. No one is writing quite like this."- Olivia Lang, author of The Lonely City

Read More: Out of the Woods Nature, Sexuality, and Faith in the Forest

Free Download Out of the Sky: A History of Airborne Warfare (Developments in Aviation Book 2)
by Michael Hickey
English | March 10, 2024 | ASIN: B0CPYG2F2Y | 370 pages | PDF | 213 Mb

Read More: Out of the Sky