The Polyvagal Theory in Therapy: Discover the Healing Power of your Vagus Nerve to Feel Safe, Regulate your Self and Cure Trauma Using Effective Exercises and Practices by LAURA WHITEEnglish | 2022 | ISBN: N/A | ASIN: B0BKR29KCD | 130 pages | MOBI | 0.26 Mb
Did you know that you could simply contact the Vagus Nerve every day to enhance your memories, reduce anxiety and prevent inflammation? even if you are a busy person, as this takes only few minutes daily....this is known as Polyvagal Theory which was discovered back 2011....