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100 AI Prompts to Survive & Thrive at the Office: The Beginner's Guide to Thinking Smarter (Not Harder) with AI (The 100 AI Prompts Series Book 1)English | January 31, 2026 | ASIN: B0GKRNJ1F2 | 219 pages | Epub | 1.41 MB
Tired of staring at a blank screen? Drowning in emails? Sitting through meetings that should have been emails?This book gives you 100 copy-paste AI prompts designed for real office workers-bankers, government employees, corporate professionals-who want to work smarter without becoming AI experts.WHAT'S INSIDE:20 prompts for email & communication (finally write that difficult message)20 prompts for meetings & collaboration (make them actually useful)20 prompts for productivity (leave work on time for once)20 prompts for problem-solving (sound smarter than you feel)20 prompts for career growth (level up without burnout)Each prompt includes:Expert role for AI to adoptReady-to-customize templateWhy it works explanationReflection questionPro tip for better resultsNO tech jargon. NO complicated setup. Just open, copy, paste, and customize.The golden rule? AI is your thinking partner-not your replacement.Start working smarter today.
10-Minute Tai Chi for Weight Loss: Boost Metabolism, Improve Balance, and Feel Lighter in 4 Weeks-Beginner-Friendly Routines for Adults 50+English | June 18, 2026 | ASIN: B0H5X4M7WT | 129 pages | Epub | 1.89 MB
Do you want to lose weight and feel stronger, but intense workouts leave your knees aching, your energy drained, or your motivation gone before you can build a routine?What if just 10 minutes of calm, joint-friendly movement a day could help you become more active, improve your balance, and build momentum toward feeling lighter in only four weeks?10-Minute Tai Chi for Weight Loss is a beginner-friendly movement program created for adults 50 and older who want a gentler, more realistic approach to fitness. Instead of punishing workouts, complicated routines, or hours at the gym, this book gives you a simple four-week plan built around smooth Tai Chi movements, controlled breathing, and steady consistency.No previous Tai Chi experience is required. Every routine is explained step by step, with joint-friendly guidance, chair and support modifications, and easier options for low-energy or busy days. The goal is not perfection or extreme intensity; it is creating a safe movement habit you can actually continue.Inside, you'll discover:A complete four-week Tai Chi planA gentle two-minute warm-upSix foundational Tai Chi movementsA step-by-step 10-minute daily routineA five-minute routine for busy or low-energy daysOptional 15- and 20-minute upgrade routinesChair, wall, and seated modificationsBalance and mobility boostersSimple eating guidelines without extreme dietingDaily trackers, weekly check-ins, and 28 practice pagesA routine cheat sheet and "bad day" minimum planThis program is designed to help you:Build a consistent daily movement habitImprove balance, stability, and movement confidenceSupport mobility and reduce everyday stiffnessStrengthen your legs through gentle, controlled movementFeel more energised and comfortable in your bodySupport gradual, sustainable weight-loss goalsStay active without high-impact exerciseWhether you are completely new to exercise, returning after time away, or searching for a calmer routine that respects your body, this book helps remove the guesswork and guides you one day at a time. The program emphasises small movements, soft knees, steady breathing, and optional support so you can practice at a level that feels comfortable and safe.You do not need to push harder to start making progress. You need a routine that fits your body, your schedule, and your life.Begin your four-week journey today. Add 10-Minute Tai Chi for Weight Loss to your cart and take the first calm step toward better balance, greater confidence, and a lighter, more active life.
#Glücksmomente in der Toskana: 130 Orte und Erlebnisse, die glücklich machenDeutsch | 15 Jun. 2021 | ASIN: B0978ZMZNS | 365 Seiten | EPUB (True) | 38.31 MB
Das Glück ist flüchtig, daher packen Sie die Gelegenheit beim Schopf und reisen Sie ihm hinterher. Im Buch "#Glücksmomente in der Toskana" lernen Sie die Region aus einer neuen Perspektive kennen. Die Autoren nehmen Sie mit auf eine Reise und zeigen, welche Gerüche, Köstlichkeiten und Menschen die Toskana einzigartig machen. Finden Sie Ihre ganz persönlichen Glücksmomente an idyllischen Orten bei außergewöhnlichen Aktivitäten und besonderen Erlebnissen.
#Glücksmomente in Südtirol: 140 Orte und Erlebnisse, die glücklich machenDeutsch | 9 Jun. 2021 | ASIN: B096Y7Y2FF | 346 Seiten | EPUB (True) | 42.13 MB
Das Glück ist flüchtig, daher packen Sie die Gelegenheit beim Schopf und reisen Sie ihm hinterher. Im Buch "#Glücksmomente in Südtirol" lernen Sie die Region aus einer neuen Perspektive kennen. Eugen E. Hüsler nimmt Sie mit auf eine Reise und zeigt, welche Gerüche, Köstlichkeiten und Menschen Südtirol einzigartig machen. Finden Sie Ihre ganz persönlichen Glücksmomente an idyllischen Orten bei außergewöhnlichen Aktivitäten und besonderen Erlebnissen.
Charlotte Wood, "The Luminous Solution"English | ISBN: 1760879231 | 2021 | 256 pages | AZW3 | 359 KB
An inspiring work about creativity and resilience from the multi-award-winning author of The Weekend.
Shirley Jackson, "The Lottery and Other Stories "English | ISBN: 1250239362 | 2019 | 464 pages | MOBI | 872 KB
Beautifully repackaged as part of the Picador Modern Classics series, this special edition is small enough to fit in your pocket and bold enough to stand out on your bookshelf.
Edward P. Moser, "The Lost History of the Capitol: The Hidden and Tumultuous Saga of Congress and the Capitol Building"English | ISBN: 1493055909 | 2021 | 402 pages | MOBI | 4 MB
The Lost History of the Capitol is an account of the many bizarre, tragic, and violent episodes that have occurred in and around the Capitol Building, from the founding of the federal capital city in 1790 up to contemporary times, including the events of January 6, 2021. In this 230-year span, the Senate, the House of Representatives, and the neighborhoods nearby have witnessed dozens of high-profile scandals, trials, riots, bombings, and personal assaults, along with some inspiring events as well. This is a popular work about the US Capitol Building and its environs.
Mary McGlory, Sylvia Saunders, "The Liverbirds: Our life in Britain's first female rock 'n' roll band"English | ISBN: 0571377025 | 2024 | 320 pages | MOBI | 0,5 MB
'In Liverpool everybody wanted to be in a band. On every street corner and in every cellar there were young fellas practising with guitars. But it was rare to see any girls on the new Merseybeat scene. It was inevitable that we would find each other . . .'
Murdoch Books, "The Little Thai Cookbook: More than 80 Delicious Recipes"English | ISBN: 174336654X | 2016 | 191 pages | MOBI | 53 MB
The Little Thai Cookbook explores the ways in which geography, climate, culture and tradition have shaped one of the world's most popular cuisines.
Murdoch Books, "The Little Japanese Cookbook: More than 80 delicious recipes "English | ISBN: 1760527572 | | pages | AZW3 | 13 MB
The Little Japanese Cookbook explores how geography, climate, culture, and tradition have shaped one of the world's most popular cuisines. Take a look behind-the-scenes at the world of growers, artisans, chefs, and home cooks whose passion for produce is reflected in the incredibly varied, regional styles and flavors of Japan's rich and varied food. And even better, learn to make it yourself with the over 80 recipes featured here
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