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Wrestling Foundations II Defense
Download this premium online course featuring high-quality video training, step-by-step lessons, practical demonstrations, and expert instruction. With Wrestling Foundations II Defense, you'll gain practical knowledge through structured learning, hands-on examples, and real-world applications. This comprehensive eLearning resource is ideal for students, professionals, freelancers, and lifelong learners looking to develop valuable skills and stay current with modern industry practices at their own pace.
Lachlan Giles, Talgat Ilyasov | Duration: 1:58 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 1,92 GB | Language: English
Squash your opponent's takedowns with this beginner course on the foundations of wrestling.
This course focuses on wrestling defense including how to defend the double leg, single leg, front head lock and rear body lock position. It's designed for grapplers wanting to work on their wrestling game or wrestler looking to sharpen their skills.
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