Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics) Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.56 GB Genre: eLearning Video | Duration: 13 lectures (1 hour, 16 mins) | Language: English Easy Progressive Safe Drills to Acquire Basic to Pre-Intermediate Floor (Acrobatic and Gymnastic) Tumbling Skills What you'll learn Forward Roll Dive Forward Roll L - Handstand and Pre-Handstand Handstand to Forward Roll Cartwheel Handstand to chest Roll Backward Roll Requirements Open Space - even if Lounge or Bedroom (Make enough space) Lots of Pillows Soft landing mat, sturdy - thin or thick even if a mattress. Acknowledge that you take full responsibility of any accidents or injuries that you may incur whilst doing this course Description Learn how to Do a quick warm up routine to prepare the body for physical exercise, (however time should be set aside after warm up to go slowly through the progressive Drills of each skill shown in the video, to be thoroughly physically warm and fully mentally prepared for Tumbling Skills. Handstand (Pre-Handstand for this course) Cartwheel on Right and Left Leg Forward Roll. Handstand to Chest Roll Dive Forward Roll Handstand Forward Roll Backward Roll Or Know the Interim Drills to do whilst overcoming any fears for the Tumbling skills, listed above. Who this course is for: Adults that want to learn tumbling at home Safely Parents wanting kids to practise learn tumbling at home safely with supervision. Must have parents supervision. Teachers wanting to learn how to use mats, pillows (more soft mats) to teach tumbling safely without spotting Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

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