Learn The Power Of Acceptance In 1 Hour

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 13 lectures (1 hour, 1 mins) | Size: 891 MB Realize Your Full Potential By Practicing The Powerful Techniques Of Acceptance And Present Moment Thinking What you'll learn Practice acceptance Learn present moment thinking Practice mindfulness Learn about the power of now Techniques for letting go of the past Use acceptance and mindfulness in relationships Use acceptance and mindfulness to deal with anger and emotions Understand self-fulfilling prophecy Techniques for using acceptance and mindfulness to create happiness Techniques for accepting others and improving relationships Requirements You need a computer You need an Internet connection Description In this course you will benefit from learning how to practice everyday methods of acceptance and present moment thinking. We start with learning what acceptance is, tactics for self-acceptance, to and how it can benefit you. We will then focus on the power of present moment thinking, options for utilizing the power of now, ways to release the past and how to practice acceptance for mindfulness. Using mindfulness to cope with anger is then explored, along with how to understand self-fulfilling prophecy. Conscious awareness techniques are then practiced, and we will also focus on emotional acceptance and its role in happiness. In addition, we will explore the concept of letting go, what mindfulness meditation is, and exercises for present moment awareness. Finally, this course will benefit you by demonstrating how accepting others and respecting their boundaries will allow for better relationships. Who this course is for: People with minimal or no experience with acceptance and mindfulness techniques People with some knowledge of personal development People who want to learn how to practice acceptance and mindfulness techniques People who want to learn how to utilize and benefit from present moment thinking Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

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