MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (1h 9m) | Size: 667 MB
Morning Routine, Personal Productivity, Personal Transformation, How to Make the Most of Your Mornings
What you'll learn:
How to Create a Productive Morning Routine
How to Organize Your Day
How to Feel More Energized
How to Reduce Morning Stress & Anxiety
How to Harness Daily Gratitude
Requirements
Be willing to work through this course one day at a time, and amend your current morning routine. This course will require you to wake up 30 minutes earlier than you're used to, but that sacrifice will be worth the results you'll see.
Description
From the moment we open our eyes, we begin to set the tone for the entire day. Most of us do this unconsciously, and we find ourselves quickly buried in thoughts about everything we need to get done. As our mind runs through a laundry list of things to do, overwhelm, and dread set in.
Then we end up stubbing our toe on the bedframe, spilling coffee on our shirt, missing the bus on the way to work, etc. etc. etc. What we don't realize is that we're creating this reality for ourselves because rather than greeting the day with joy and excitement, we greet the day with anxiety instead. As a result, rather than being productive and present many of us end up procrastinating and trying to distract ourselves from our never-ending to-do list.
We scroll through social media, binge watch TV, check our email 1,000,000 times, and end up wasting most of our day doing absolutely nothing that feeds our soul's purpose.
Not only is this an unfulfilling way to live, but it also sells us short of our true potential and greatness.
But, what if it didn't have to be this way? What if instead, we were able to greet each morning with excitement and wonder?
In 7-Days of Magical Mornings: How to Make Your Mornings Magical, you're going to learn how to do exactly that!
In this course, you're going to exchange morning dread and procrastination for:
1.) Morning Miracles
2.) Productivity
3.) Gratitude
4.) Joy
5.) Presence
If you're ready to give up your excuses, suspend disbelief, and spend the next 7-days experiencing the daily wonder and magic life has to offer, then I encourage you to enroll in this course.
Who this course is for
Anyone looking to create a more productive, positive morning routine
Homepage
https://www.udemy.com/course/7-days-of-magical-mornings-how-to-make-your-morning-magical/
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