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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 2 | Genre: eLearning | Language: English | Duration: 1h 1m | Size: 1.15 GB
Teacher: Shayna Hiller
This class will get you flowing through traditional sun salutes which will warm up the body for a variety of standing, twisting and balancing poses. Peak Poses: Eagle, Crow and Half-Moon. After the class, you should feel detoxified, energized, strong, and relaxed.
Homepage
https://www.theyogacollective.com/classes/birds-of-a-feather-twist-together/
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