MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 2-3 | Genre: eLearning | Language: English | Duration: 31m 20s | Size: 428.8 MB
Teacher: Andrea Jensen
This juicy twisting class is recommended for yogis who are familiar with the practice. Challenge yourself as Andrea guides you through both soft and deep twists, cleansing and wringing out your internal organs. This class will leave you feeling refreshed and open.
Homepage
https://www.theyogacollective.com/classes/start-by-twisting/
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