Tutorials :
The Collective Yoga - Quads Hammies & Glutes (Part 2)
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 2 | Genre: eLearning | Language: English | Duration: 20m 48s | Size: 309.3 MB
Teacher: Denise Antoine
Twist & detoxify your body through this 20-minute power yoga practice. Realign through Twisted Prayer Lunge, Twisted Half Moon, and Side Crow with eagle legs. This flow is guaranteed to awaken & enliven your practice.
Props: 2 Blocks
Homepage
https://www.theyogacollective.com/classes/quads-hammies-glutes-part-2/
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