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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 6 Videos (4h13m) | Size: 9.08 GB
Meet the perfect blend of flow and fitness. Power Yoga Sculpt includes six vinyasa classes that incorporate weights to build the burn. Whether you're a yogi or a fitness enthusiast, you'll love the strength and cardio elements woven into each sequence. You'll find three classes to target your arms, legs, and core, followed by three total-body classes for days when you want it all. By combining both yoga and strength-building exercises, you will challenge your muscles and mind while taking your practice to a whole new level.
In this series, you will:
- Sculpt and tone your muscles
- Increase your stamina and flexibility
- Clear your mind and boost your energy
EQUIPMENT
Band
Weights
Homepage
https://www.alomoves.com/series/power-yoga-sculptBuy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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