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MasterClass - Robin Arzn Teaches Mental Strength
Genre: eLearning | Language: English | MP4 + PDF | 3 GB
From litigator to ultramarathoner to bestselling author to Head Instructor and VP at Peloton, Robin Arzón keeps proving it's never too late to level up in your life. Now she's ready to teach you how building your mental strength can help you see what's possible for yourself-and see it through. Learn how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals.
After leaving a successful career in corporate law to focus on wellness and fitness, Robin Arzón has proven again and again that the only limits in life are the ones you place on yourself. Not only is Robin an ultramarathoner, having run more than 50 races, including three 50-mile ultramarathons, one 100-mile race, and a five-day, five-marathon event, she is also the New York Times bestselling author of "Shut Up and Run" and an inspirational speaker across brands and platforms. Now, as Head Instructor & VP of Fitness Programming at Peloton, Robin continues her mission of redefining, reforming, and rethinking possibility through movement and mental fitness, and is dedicated to helping others do the same.
This online class includes lessons on:
- Hustle and Grit
- Overcoming Mental Blocks
- Knowing Your Worth
- Music + Endorphins = Magic
- Food as Fuel
- The Joy Metric
- Reinventing Yourself
- Finding Your Purpose
- How to Find a Superhero
- Why Not You?
- Paying It Forward
Homepage:
Code:
https://www.masterclass.com/classes/robin-arzon-teaches-mental-strength
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