Tutorials :

The Collective Yoga - Overcoming Anxiety and Stress

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      Author: Baturi   |   29 August 2021   |   : 0

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
KundaliniMeditation Level 1 | Genre: eLearning | Language: English | Duration: 15m 39s | Size:
Teacher: Leah Santa Cruz

This powerful yet simple practice will eradicate years of stress and tension in your mind-body system when practiced regularly. Learn to let go of mental strain and relax into a deep state of meditation calm. This practice is suitable for beginners and advanced practitioners alike.
Homepage

https://www.theyogacollective.com/classes/overcoming-anxiety-and-stress/

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