: 
Shifu Yan Lei | Duration: 26h 07m | Video: H264 720x480 | Audio: AAC 48 kHz 2ch | 20,80 GB | Language: English
Take part in Shaolin Qigong and Kung Fu online training courses
01 Shaolin Fitness & Wellness Program #1
02 Shaolin Fitness & Wellness Program #2
03 Instant Health: The Shaolin Qigong Workout for Longevity
04 Shaolin Burn: High Intensity Training & Qigong - Lower Body
05 Shaolin Burn: High Intensity Training & Qigong - Upper Body
06 Shaolin Circuit Training #1 - Punches
07 Shaolin Circuit Training #2 - Kicks
08 Shaolin Qigong - For Lower Body
09 Shaolin Qigong - For Upper Body
10 Shaolin Warrior Fighting Punches & Kicks #1
11 Shaolin Warrior Fighting Punches & Kicks #2
12 Shaolin Warrior Fighting Punches & Kicks #3
13 Shaolin Warrior Iron Shirt & Body Conditioning
14 Shaolin Warrior Kung Fu Chan
15 Shaolin Warrior Kung Fu Journey
16 Shaolin Warrior Rou Quan (Soft Fist) #1
17 Shaolin Bootcamp #1
18 Shaolin Bootcamp #2
19 The Way of Qigong #1
20 The Way of Qigong #2
21 The Way of Qigong #3
22 Shaolin Workout #1: Beginner
23 Shaolin Workout #2: Intermediate
24 Shaolin Workout #3: Advanced
25 The Essential Shaolin Stretching Program for Ultimate Flexibility
Homepage
https://www.shifuyanlei.co.uk/collections/online-training-courseBuy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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