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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 311 MB | Duration: 46m
Work life balance reimagined
What you'll learn
Reduce stress - learn to prioritize without negative pressure
Control your time management - get more done that you want to get done
Learn what matters most - examine your obligations and preferences
Fix your work life balance - balance work, life, happiness
Requirements
No previous experience or work required
Description
Are you sick of hearing: "there aren't enough hours in the day"? Especially when you are the one saying it?
You don't get to choose all the things you have to do in a day, you have work, you have obligations, you have responsibilities. And all those things are competing for your time and attention.
What if that is the problem at the heart of it all: the competition?
Life should be a sequence of harmonious relationships between our needs and tasks and daily endeavors. Not a competition.
This is the problem with "Work-Life Balance". It supposes that work and life are out here fighting each other for space. But it shouldn't be that way. Work isn't in competition with life: work is part of life.
Let's forget everything we know about work-life balance and aim instead for Life Balance.
This course will teach you all about
Your personal identifications and why they are causing your stress
The elements of life that go into creating balance
How to find your priorities and needs in life balance
How to build your plan to achieve life balance
The goal of the course is to make you see all the various parts of your life in a new way, learn to isolate the rule important elements of each, and then build a plan to fit them all into your life. Not everything you would or could do: the parts that really matter.
Grab a pen and some paper, get ready for some self-analysis, and let's get started!
What students are saying
"Very well thought-out and logical. Great course!"
Who this course is for
You are constantly tired and overworked
You always feel behind
You always feel like you "should be doing something else"
You struggle to fit everything into your day
Homepage
https://www.udemy.com/course/fix-your-work-life-balance-eliminate-stress/Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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