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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 53m 10s | Size: 1.4 GB
With the acceleration in the speed and volume of experience we live on a daily basis we have seen a similar acceleration in the amount of depression, anxiety, ADHD and other mood disorders. Many have turned to medication looking for relief. The use of antidepressants alone has increased nearly 400% since 1990.
Is there another way to address this epidemic? A 5,000-year-old scientific tradition known as Ayurveda leads us to believe that there is.
Psychiatrists today have many challenges as mental disorders have increased exponentially. Prescription medication is at an all time high, and fewer people are actually getting "better." How can we synthesize the ancient science of Ayurveda with our current treatments today? Ayurveda has proven over and over that it is the food we eat, the lifestyle we live and the thoughts we think that make us who we are. Join us as we explore these two modalities, and offer not only hope, but tools to live a happy, healthy life.
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https://www.gaia.com/video/healing-mind
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