Tutorials :

Udaya - Ballet, Core & More With Sharon Polsky

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      Author: Baturi   |   01 June 2022   |   : 0

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Style: Barre General Fitness Level 1 | Genre: eLearning | Language: English | Duration: 3h 22m | Size: 3.96 GB
Teacher: Sharon Polsky

Designed by fitness expert, Sharon Polsky
A Barre Program, based on the fundamentals of ballet.
Requires no equipment other than a high-backed chair.
Designed for women who want toned and sculpted legs, butt and core.
7 videos, each 20 to 35 minutes in duration.
Each video is a stand-alone class. Choose the order and mix it up.
Homepage
https://udaya.com/program-classes/?item=507753

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