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Instructors: Dr. Roy Naraine, Adam Naraine | 3 sections • 14 lectures • 51m total length
Video: MP4 1280x720 44 KHz | English + Sub | Updated 4/2020 | Size: 841 MB
How to reverse type 2 diabetes with a combination of a healthy low-carb diet, intermittent fasting and regular excercise
What you'll learn
How to reverse type 2 diabetes
What is Insulin Resistance
How to start Intermittent Fasting
The benefits of fasting
Healthy low-carb diet
What is Glycemic Index
Importance of fiber
Requirements
RelaxOpen Your MindAbsorb the knowledge
Description
This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.
It has been recorded and produced on a studio quality level.;; ; ; ;
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https://www.udemy.com/course/how-to-reverse-type-2-diabetes-the-45-minute-guide/
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