Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.90 GB | Duration: 2h 35m
Time Management And Goal Setting For Life, Business & Success | Achieve Your Smart Goals & Milestones - Goal Setting 101
What you'll learn
Earn your CPD Certificate
Reach Your Goals With Science-Based Methods & Tools
Learn Different Goal Setting Techniques (SMART, HARD, WOOP)
Advanced Goal Setting Strategies (Vision Boards, Visualization Techniques etc.)
Coach Others & Create Individual Programs
Printable eBooks & Worksheets
Requirements
Willingness to learn and coach others
Description
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<>>Here Is What's Inside The Program<<
Overview
Section 1: Introduction
Lecture 1 What you will learn
Lecture 2 How to get your certificate
Lecture 3 Downloadable Resources
Section 2: Your Personal Values
Lecture 4 Personal Values Introduction
Lecture 5 Why defining your values is important
Lecture 6 How to define your personal values
Lecture 7 Downloadable Resource: Sample Value List
Lecture 8 What does your ideal life look like?
Lecture 9 Downloadable Resource: Questions for your ideal life
Section 3: Goal Setting Basics
Lecture 10 Goal Setting Introduction
Lecture 11 Why you have to set goals to get ahead in life
Lecture 12 The 4 biggest goal setting mistakes you must avoid
Lecture 13 SMART goal setting
Lecture 14 HARD goal setting
Lecture 15 WOOP goal setting
Lecture 16 The Secret: Stretch goal philosophy
Section 4: Setting Your First Goal
Lecture 17 Setting Your First Goal Introduction
Lecture 18 Why you should start with long term goals
Lecture 19 How to set long term goals correctly
Lecture 20 Turning long term goals into short term goals
Lecture 21 SMART Goal Setting Template
Lecture 22 Downloadable Resource: Long Term Goal Sheet
Section 5: Creating Your Action Plan
Lecture 23 Action Plan Introduction
Lecture 24 How to create your list of actions
Lecture 25 How to set a timeline & create milestones
Lecture 26 How to allocate resources correctly
Lecture 27 How to track your progress
Section 6: Habit Building
Lecture 28 Habits Introduction
Lecture 29 What are habits
Lecture 30 Why habits matter
Lecture 31 How to build a new habit
Lecture 32 Habit Stacking - How to boost your results
Lecture 33 Choosing the right triggers
Lecture 34 How to write down your sequence
Lecture 35 How to create accountability
Lecture 36 Small goals every day
Section 7: Advanced Goal Setting Strategies & Tips
Lecture 37 Advanced Strategies Introduction
Lecture 38 The Success Cycle
Lecture 39 Why New Year's Resolutions Don't Work
Lecture 40 Accountability Buddies & Sharing Your Goals Correctly
Lecture 41 The 80/20 Rule In Goal Setting
Lecture 42 Using Visualization To Reach Your Goals Faster
Lecture 43 Downloadable Resource: The Mental Rehearsal Technique
Lecture 44 Designing An Inspiring Vision Board
Lecture 45 Affirmations For Goals
Section 8: Memory, Focus & Stress Reduction
Lecture 46 Memory & Mental Clarity Explained
Lecture 47 Memory Building Techniques
Lecture 48 Understanding & Reducing Stress
Lecture 49 The Best Foods To Fight Stress
Lecture 50 Supplements For Better Memory & Focus
Section 9: Client Coach Relationship
Lecture 51 Client Coach Relationship Intro
Lecture 52 What Clients Expect From Their Coaches
Lecture 53 Why Clients Choose One Coach Over Another
Lecture 54 What Qualifications Do You Need As A Coach
Lecture 55 Client Coach Boundaries
Lecture 56 How To Retain Clients Long Term
Section 10: Conclusion
Lecture 57 How to get your CPD certificate
Lecture 58 Bonus Lecture
Anyone intersted in coaching others,Anyone wanting to learn about goal setting,Anyone wanting to grow their (online) coaching business
Homepage
https://www.udemy.com/course/goal-setting-diploma-life-coach-certification/
https://rapidgator.net/file/ebd638030509f9a39574f12b754709d0/xvxrl.Goal.Setting..Time.Management.Life.Coach.Certification.part1.rar.html
https://rapidgator.net/file/d8796c485931cf26768d3cf6c0b712a8/xvxrl.Goal.Setting..Time.Management.Life.Coach.Certification.part2.rar.html
https://nitro.download/view/4B507C961E84A46/xvxrl.Goal.Setting..Time.Management.Life.Coach.Certification.part1.rar
https://nitro.download/view/177BDF0D579285D/xvxrl.Goal.Setting..Time.Management.Life.Coach.Certification.part2.rar
https://uploadgig.com/file/download/58870498e75d4465/xvxrl.Goal.Setting..Time.Management.Life.Coach.Certification.part1.rar
https://uploadgig.com/file/download/39537637ad9EeEa1/xvxrl.Goal.Setting..Time.Management.Life.Coach.Certification.part2.rar