Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.05 GB | Duration: 0h 49m
Become your own chocolatier and indulge in guilt-free treats.
What you'll learn
How to make your own HEALTHY guilt-free chocolate at home
Many different superfoods you can add to your chocolate and what they do for your health
The fascinating history and the incredible health benefits of cacao
How making your own superfood chocolate can add years to your life
Essential oils you can add to flavour your chocolate
Requirements
No, just a willigness to learn, experiment, and have fun!
Description
Become your own chocolatier and awe your loved ones!Cacao, which chocolate is made from, is an amazing superfood that nourishes the body and soul. Rich in minerals, antioxidants, an aphrodisiac and a natural anti-depressant...it's no wonder the Mayans called it the Food of the Gods!Unfortunately, most of the chocolate sold on shelves is loaded with refined sugar and dairy, which compromise the health benefits that the cacao bean has to offer. This course will enable you to take back the magic of cacao, and make your own chocolate at home that is healthy and free from any ingredients you don't want that compromise your health.You will be taken on a journey where you will learn:The fascinating history of the most favorite food in the worldThe incredible health benefits of raw cacao, called Food of the Gods by the Mayans for a reason!What you can combine chocolate with to increase its nutritional valueOther superfoods and their benefitsHow you can make your own delicious and healthy treats in your own kitchen to suit your health goals and dietary choicesModules included in the course:1 - The History Of Chocolate2 - The Health Benefits Of Chocolate3 - From Bean to Bar4 - Adding In Superfoods5 - Essential Oils6 - Melting the Cacao Butter7 - Dry Ingredients8 - Bringing It All Together9 - Pouring In Molds & A Word About Tempering10 - Tasting the Results!
Overview
Section 1: Chocolate Making Course
Lecture 1 Introduction
Lecture 2 Health Benefits of Cacao
Lecture 3 Chocolate Ingredients: From Bean to Bar
Lecture 4 Superfoods
Lecture 5 Essential Oils
Lecture 6 Cacao Butter
Lecture 7 Dry Ingredients
Lecture 8 Bringing It All Together
Lecture 9 Pouring in Molds and A Word About Tempering
Lecture 10 Tasting the Results
Lecture 11 Chocolate handout and recipes
anyone who loves chocolate,those interested in finding healthy alternatives to sugar-filled desserts
Homepage
https://www.udemy.com/course/make-your-own-raw-healthy-chocolate/
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