Last updated 1/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.19 GB | Duration: 9h 26m
Use a powerful combinationof holistic healing techniques to heal after heartbreak.
What you'll learn
Why a divorce or break-up affects us so deeply
How to understand your grief around the relationship and "what could have been"
How to cleanse your space and mindset for healing
How to release old attachments to people no longer in your life
Why the seven chakras are all affected by the pain of heartbreak
How to clear and realign your chakras through holistic techniques such as meditation, rituals, and colour therapy
Requirements
An open mind and willingness to participate in spiritual, holistic healing
No previous spiritual knowledge is required - all will be explained
A desire to find and maintain self love and self awareness
Description
Has a divorce, separation or break-up left you feeling miserable, stuck, and disconnected from a thriving world? These are all symptoms of a spiritual imbalance caused by the grief of separation. This course is designed to heal the wounds of a break-up using a holistic range of spiritual techniques that have given relief to the heartbroken for thousands of years.This course featuresExercises to understand the grief of separationCleansing ritual to clear your space for spiritual workA spiritual divorce ceremony to release old attachmentsSeven steps to spiritual healing, based on the seven chakrasEach step includes meditations, workbooks, physical routines, and key questions to understand and unravel your spiritual blockagesSubliminal clearing statements to play while you sleepColour therapy practices to amplify your healingFollow this course at your own pace, we recommend doing one module per week for eight weeks. This allows you to make significant progress while allowing time to reflect on the lessons of each module.WHO THIS COURSE IS FORAnyone going through a break-up, divorce, or separationAny timeline: whether the break-up was a day, a year or a decade ago, you can still begin healing nowEveryone open to spiritual and holistic healing techniques such as meditation (no experience needed, just an open mind!)
Overview
Section 1: Balanced breakups
Lecture 1 Introduction
Lecture 2 Understanding your grief
Lecture 3 Spiritual Divorce
Lecture 4 Clearing your Space
Lecture 5 Release Attachments meditation
Lecture 6 Clearing statements while you sleep
Section 2: Root Chakra
Lecture 7 Red In colour therapy
Lecture 8 What are Chakras?
Lecture 9 Is your Root Chakra balanced?
Lecture 10 Finances after a breakup
Lecture 11 How to ground yourself?
Lecture 12 Root Chakra Meditation
Lecture 13 Root Chakra Exercises
Section 3: Sacral Chakra
Lecture 14 Orange in colour therapy
Lecture 15 What is your auric field?
Lecture 16 Addictions
Lecture 17 Creativity
Lecture 18 The Sacral Chakra
Lecture 19 Sacral Chakra meditation
Lecture 20 Exercises for the Sacral Chakra
Section 4: Solar Plexus Chakra
Lecture 21 Yellow in colour therapy
Lecture 22 Adapting to others
Lecture 23 How to ease stress and anxiety?
Lecture 24 Finding your Confidence and joy
Lecture 25 Solar Plexus Chart
Lecture 26 Solar Plexus Meditation
Lecture 27 Exercises for the Solar Plexus Chakra
Section 5: Heart Chakra
Lecture 28 Green in colour therapy
Lecture 29 Heart Chakra chart
Lecture 30 Living in gratitude
Lecture 31 Creating change
Lecture 32 Visualisation exercise
Lecture 33 Heart Chakra meditation
Lecture 34 Heart Chakra Exercises
Section 6: Throat Chakra
Lecture 35 Blue in Colour Therapy
Lecture 36 Learning to communicate
Lecture 37 Messages in the water
Lecture 38 Throat chakra chart
Lecture 39 Throat chakra meditation
Lecture 40 Throat Chakra Exercises
Section 7: Third Eye Chakra
Lecture 41 Indigo in colour therapy
Lecture 42 Third eye chakra chart
Lecture 43 Gut versus ego
Lecture 44 Heavy or light
Lecture 45 Living in the question
Lecture 46 Third eye chakra sleep meditation
Section 8: Crown Chakra
Lecture 47 Violet in colour therapy
Lecture 48 Crown chakra chart
Lecture 49 The little soul and the sun
Lecture 50 Ho'oponopono
Lecture 51 Crown chakra meditation
Anyone going through a break-up, divorce, or separation,Any timeline: whether the break-up was a day, a year or a decade ago, you can still begin healing now,Everyone open to spiritual and holistic healing techniques such as meditation (no experience needed, just an open mind!),Anyone wanted to guide and help others going through a separation
Homepage
https://www.udemy.com/course/balanced-breakups/
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