Tutorials :

Athlean-Xero 100% Body Weight Training Program

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   Author: Baturi   |   15 August 2022   |   : 0

Jason Roberts | Duration: 18h 18 m | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,81 GB | Language: English
In just 6 weeks turn your body into a muscle building, fat burning machine without ever stepping foot into a gym. No matter your current fitness abilities ATHLEAN XERO will help you improve the way you move, look and feel without ever needing a single piece of equipment.
PROGRAM INCLUDES
• 45 day step-by-step training system

• 150+ unique exercises
• six pack shuffle ab sculpting program
• the complete x-factor meal plan
Homepage

https://athleanx.com/xero

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