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Instructors: One Habits | 8 sections • 16 lectures • 53m total length
Video: MP4 1280x720 44 KHz | English + Sub | Updated 6/2022 | Size: 274 MB
A systematic approach to correctly setting goals and building habits to help you turn your dreams into reality
What you'll learn
Learn how to correctly set and achieving the right goals
Learn how to successfully build habit that helps that help achieve your goals
Leant how to get true accountability that will help you stay on track
Maintain how to maintain habits until they become automatic
Requirements
A strong desire to improve your life.It would be beneficial if you have some ideas on what areas of your life you want to set a goal.
Description
About this course
This course is a step-by-step guide to correctly setting goals, breaking bad habits and developing new health ones. It's meant to remove the barrier standing between you and your goals - your poor habits and lack of positive habits.
Goal setting and achieving goals does not have to be a frustrating experience filled with lack of motivation and failure. Unfortunately, most people do not set goals or if they do their goals do not follow a process and are more of a statement of a dream. We'll teach you how to set goals and choose habits that will motivate to success.
How is the Course Structured?
This course is designed so that you learn all the skills you need very quickly, in an easy-to-follow format.
The course includes video lessons, quizzes, as well as exercises to make the process of setting your goals and changing your habits as easy, pleasant, and most importantly effective as possible.
This course is meant for anyone that
Don't normally set goals
Set goals but don't follow through
Would like to get to the next level of success
Homepage
https://www.udemy.com/course/goals-how-to-achieve-goals-through-systematic-habit-change/
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