Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.41 GB | Duration: 5h 57m
Everyone is capable of achieving great things and accomplishments, let's discover yours together and then act on it
What you'll learn
You will learn how to implement the changes in you life.
You will have a greater understanding of yourself and your true potential.
You will learn the steps necessary to tap into your true potential to become a new and improved you
You will learn how to do it now rather than put it off until it seems more convenient
Requirements
You will need to know your "WHY". When you finish this course you will have the necessary tools to help you understand your "Why". Why are you here. Why don't you feel complete. Why aren't where you want to be in life. And you will have the tools and the blueprint to make adjustments in your life to get there. To become what you know you can be!
Description
Your brain contains your memories, your goals, your desires, your beliefs and just about everything else that makes you 'who you are'. It's also what controls the way you think, the way you make plans and the way you react in any given situation.It's the brain that makes the difference between your average Joe and Steve Jobs, Albert Einstein and Elon Musk. If you want to enjoy the kind of success, money and lifestyle of the world's most successful people then you need to think like them.If you've been failing to get what you want out of life and if you've been feeling as though you're banging your head against the wall in your business, your relationships or your finances – then you need to spend some time and discover your inner greatness or in other words, the great things you have going for you now.In this course we work through the things that probably are holding you back and then teach you sound principles to apply daily that will help you discover the potential that lies within you. We'll learn about proper, effective goal setting, how to address and then end your fears. We will get a bit technical and dive into what makes your brain work and how you can learn to control it in order to harness the power of your thoughts giving you the ability to re-program your future self.Then we dive into mindfulness. How it works, why it works and how it can help you in discovering and utilizing the greatness that lies within you.
Overview
Lecture 1 Why is it So Hard to Find Your Inner Greatness?
Section 1: You Have Greatness Within You
Lecture 2 Jump Ship and Get Out of Your Comfort Zone
Lecture 3 How Do We Gain A Better Understanding of Ourselves?
Lecture 4 Therefore, We All Have Greatness Within Us
Section 2: How To Overcome Your Limiting Beliefs
Lecture 5 How To Overcome Your Limiting Beliefs
Lecture 6 Self-Appreciation and Self-Worth
Lecture 7 How Are You Different From Others?
Section 3: How to Develop Self-Awareness
Lecture 8 How to Develop Self-Awareness
Lecture 9 Effort and Commitment – Is It Worth It
Lecture 10 Journaling and Success – Are They Related
Section 4: How To Build Self-Esteem
Lecture 11 What Makes Up Your Self-Esteem
Lecture 12 Does the Activity Strengthen or Weaken Your Self-Esteem
Lecture 13 What Does Environment Have to Do With Self-Esteem
Section 5: How To End Your Fears
Lecture 14 The Answer is to Overcome Your Fears
Lecture 15 "The Only Thing We Have to Fear is Fear Itself"
Lecture 16 The Samurai Code
Lecture 17 Fear Setting
Lecture 18 Taking Chances
Section 6: How to Harness the Power of Your Thoughts
Lecture 19 Introduction to Your Thinking
Lecture 20 Achieving Your Dreams
Lecture 21 What Are Your Excuses
Lecture 22 What You Can Accomplish in Just 5 Minutes
Lecture 23 The Lesson of the Tortoise
Lecture 24 Positive Thinking and Determination
Section 7: How to Re-Program Your Future Self
Lecture 25 Instruction Manuals
Lecture 26 Brain Plasticity
Lecture 27 Neurotransmitters and Outside Influences
Lecture 28 Nootropics
Lecture 29 Questioning Nootropics
Lecture 30 Nutrition
Lecture 31 Brain Training
Lecture 32 The Power of Working Faster
Section 8: Sometimes We Just Want to Put it Off
Lecture 33 Let's Just End It Now
Lecture 34 Why is Discipline So Important
Lecture 35 How to Gain Awesome Discipline
Lecture 36 The Importance of Reward
Section 9: Goal Setting and How That Helps You Find Your Inner Greatness
Lecture 37 Let's First Look at BAD Goal Setting
Lecture 38 Now Let's Write a GOOD Goal
Lecture 39 Don't Get Too Ambitious Right Away
Lecture 40 Maybe Goal Setting is Like a Computer Game
Lecture 41 What Is the Basis of All Goals?
Lecture 42 The Blueprint
Lecture 43 Tell Me a Story
Lecture 44 Dreaming in Images
Section 10: The Law of Attraction
Lecture 45 Be at Peace With Your Decisions
Lecture 46 The Half-Glass Full and Positive People
Lecture 47 Take a Pause
Lecture 48 Thoughts and Dreams
Section 11: Now We Bring It All Together With Mindfulness
Lecture 49 Mindfulness Introduction
Lecture 50 What is Mindfulness
Lecture 51 Let's Deal With Negative Thoughts Right Now
Lecture 52 Some of Us Need Instant Gratification Learn How Here
Lecture 53 Introducing Cognitive Restructuring
Lecture 54 How to Use Cognitive Restructuring in the Real World
Lecture 55 Fear Setting
Lecture 56 Stress and Flow States
Lecture 57 Tapping Into Your Hidden Powers
Lecture 58 Why You Should Visualize
Lecture 59 The Power of Belief
Lecture 60 Hypothesis Testing
Lecture 61 Mindfulness Meditation Report
Anyone interested in discovering their full potential and how to tap into it.
Homepage
https://www.udemy.com/course/together-lets-find-your-inner-greatness/
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