Yoga Nidra Teachers Training, Yoga Instructor Master Class

What you'll learn
Yogic conscious sleep experience for complete relaxation.
Yoga Nidra for healing and rejuvenation.
You can learn the art of this traditional yogic sleep from the scratch
Mastering this course you can customize it based on your needs and use for curing various physical alignments
Requirements
Desire to get Relaxed and make other Relax
Description
Yoga Nidra best practices, Benefits. A quick Guided course and a fast paced course. Yoga Nidra can be use to cure many physical alignments and can be used for emotional well being. An elaborative technique and sequence of yoga Nidra process is provided in this course. Any one can take up this course for their emotional and physical well being. By performing yoga NIdra frequently complete relaxation, rejuvenation and healing of the body and mind happens.People can be cure from negative thoughts and can reprogram their sub conscious mind for a better life and move their focus to their desired goals. Yoga nidra is the key to success in life and relaxation.Yoga nidra eliminates depression and stress as it makes the person to analyze and understand his mind workings. He gains more knowledge on the mind thoughts and thought patterns. Hence, his life gets transformed and sees life in a new perspective.Also everybody would have experience this yogic sleep in our lives in some part of time either consciously or unconsciously. Hence, Yoga Nidra should be taught to the kids at an early age for their physical and emotional well being.Relax, Rejoice Rejuvenate and HealBe a shinning and blissful soul
Overview
Section 1: Overview of Background Of Yoga Nidra
Lecture 1 Introduction
Lecture 2 Who introduced Yoga Nidra
Lecture 3 Benefits of Yoga Nidra
Section 2: Reprogramming Sub conscious mind
Lecture 4 Conscious Mind
Lecture 5 Sub-conscious Mind
Lecture 6 Smart Phone-- Example
Section 3: Focus and Energy
Lecture 7 Smiley Experiment
Lecture 8 Energy flow in Body
Lecture 9 Body Scannig
Section 4: Yoga Nidra Teacher Training Module - I
Lecture 10 Step 1: Preparation
Lecture 11 Step 2: Returning to Alpha state of Mind
Lecture 12 Step 3: Positive Affirmation
Lecture 13 Step 4: Rotation Consciousness (Right)
Lecture 14 Step 5: Rotation Consciousness (Left)
Lecture 15 Step 6: Rotation Consciousness (Back body)
Lecture 16 Step 7: Rotation Consciousness (Head to Groin)
Lecture 17 Step 8: Head & front body Scanning
Lecture 18 Step 9: Back Body and Spine Scanning
Lecture 19 Step 10: Positive Affirmation
Lecture 20 Step 11: Simple Visualizations
Lecture 21 Step 12: Belly breathing
Lecture 22 Step 13: Finishing Touches
Section 5: Yoga Nidra Teacher Training Module - II
Lecture 23 Healing using White energy & Golden Energy
Section 6: Yoga Nidra Teacher Training Module - III
Lecture 24 Golden egg healing
Section 7: Yoga Nidra Teacher Training Module -IV
Lecture 25 SKY Walk/FLY
Section 8: Remedy to symptomatic medical therapeutic use
Lecture 26 Yoga Nidra for shoulder ligament tear/ frozen shoulder
Lecture 27 Yoga Nidra for Head ache
Section 9: More learnings
Lecture 28 Bonus Lecture
Every one


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Yoga Nidra Teachers Training, Yoga Instructor Master Class Fast Download
Yoga Nidra Teachers Training, Yoga Instructor Master Class Full Download