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Last updated 2/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 2.42 GB | Duration: 3h 39m
Quieten The Negative Inner Chatter | Stop Negative Thoughts | Increase Confidence & Self Esteem With Hypnosis
What you'll learn
Learn Methods To Stop Negative Self Talk
Learn What Causes Negative Self Talk
Learn Methods To Silence The Inner Critic
Stop Anxiety & Paranoia Controlling Your Life
Release Negative Thoughts That Are Holding You Back
Learn Techniques To Take Control Of Your Mind & Your Life
Requirements
An open mind, note pad, pen, headphones will be handy
Description
This course will show you where negative self-talk comes from and how you can reduce it using hypnosis, NLP, mindfulness and journaling techniques.Learn methods to stop negative self-talk and silence the inner critic.This course is for you if you would like to:Stop anxiety and paranoia from controlling your life.Feel comfortable in public and social situations.Achieve your goals.Release anything holding you back.Take control of your life.Overcome limiting beliefs. Improve your self-image. Have more confidence and self-esteem. Adopt a more positive attitude, positive thoughts and positive self-image.Learn how to set goals that you will be able to stick to and achieve. The course includes hypnosis and guided meditation MP3 downloads.
Who this course is for
People who suffer from negative self talk
Homepage
https://www.udemy.com/course/overcome-negative-self-talk-silencing-the-inner-critic/Download From 1DL
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