MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 34m | Size: 757 MB
Your Time To Shine!
What you'll learn
Identify personal dreams and goals and distinguish between short-term and long-term goals.
Use the SMART goal-setting framework to set specific, achievable goals.
Develop a growth mindset and strategies for overcoming obstacles and setbacks.
Create a plan for achieving goals, including breaking down larger goals into smaller, more manageable tasks and setting a timeline.
Requirements
There are no specific requirements for this course. It is designed to be accessible and applicable to a wide range of goals and aspirations, and is suitable for people of all ages and levels of experience. However, it is recommended that students have a basic understanding of goal-setting and a willingness to learn and apply the strategies and techniques presented in the course. It is also helpful to have an open mind and a positive attitude, as these can be important factors in achieving success and following your dreams.
Description
You are in the right place to discover and reach your dreams! I am your dream coach, Esther!
This course is designed to help students learn how to identify, set, and work towards their dreams and goals. The course is divided into 10 lessons, each focusing on a different aspect of goal-setting and achievement.
Lesson 1: Identifying Your Dreams and Goals In this lesson, students will learn how to identify their dreams and goals, and how to distinguish between short-term and long-term goals. They will learn about the importance of setting goals, and how having clear goals can help them focus their efforts and make progress.
Lesson 2: Setting SMART Goals In this lesson, students will learn about the SMART goal-setting framework, which stands for Specific, Measurable, Attainable, Relevant, and Time-bound. They will learn how to use this framework to set specific, achievable goals, and how to use these goals to guide their actions and progress.
Lesson 3: Developing a Growth Mindset This lesson will focus on the concept of a growth mindset, which refers to the belief that personal abilities and intelligence can be developed through effort and learning. Students will learn how a growth mindset can help them overcome challenges and setbacks, and how to cultivate this mindset in their own lives.
Lesson 4: Creating a Plan In this lesson, students will learn how to create a plan for achieving their goals, including breaking down larger goals into smaller, more manageable tasks. They will learn about the importance of setting deadlines and milestones, and how to track their progress towards their goals.
Lesson 5: Overcoming Obstacles and Setbacks This lesson will teach students strategies for overcoming obstacles and setbacks, including staying motivated and finding support. Students will learn how to handle challenges and setbacks in a positive way, and how to use these experiences as opportunities to learn and grow.
Lesson 6: Managing Time and Priorities Students will learn how to manage their time and prioritize tasks in order to make progress towards their goals. They will learn about the importance of time management, and how to set aside time for the things that are most important to them.
Lesson 7: Building Habits and Routines This lesson will focus on the importance of building habits and routines in achieving their goals, and how to create and maintain these habits. Students will learn about the role of consistency and discipline in achieving success, and how to develop habits that support their goals.
Lesson 8: Seeking Support and Building a Support System In this lesson, students will learn how to seek support and build a network of people who can help them achieve their goals. They will learn about the benefits of seeking support from others, and how to develop relationships with people who can provide guidance, encouragement, and resources.
Lesson 9: Staying Motivated and Focused This lesson will teach students strategies for staying motivated and focused as they work towards their goals. They will learn about the importance of having a clear vision and purpose, and how to stay motivated and on track even when things get tough.
Lesson 10: Celebrating Success and Moving Forward In the final lesson, students will learn how to celebrate their successes and use them as a foundation for setting and achieving new goals. They will learn about the importance of celebrating their accomplishments, and how to use these experiences to inspire and motivate themselves to continue moving forward.
For entertainment purposes only.
Who this course is for
This course is for anyone who is interested in achieving their dreams and goals. It is designed to provide students with the tools and strategies they need to identify their dreams, set and achieve goals, and stay motivated and focused along the way. Whether you are just starting out on your journey or you are well on your way, this course is for you. It is suitable for people of all ages and levels of experience, and is designed to be accessible and applicable to a wide range of goals and aspirations.
Homepage
https://www.udemy.com/course/follow-your-dreams-personal-guide-to-following-your-dreams/
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