Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.46 GB | Duration: 4h 28m
Herbalism made simple for beginners!
What you'll learn
Learn about what properties herbs have that have an effect on our bodies.
Understand the concept of herbal energetics and herbal actions, as well as how energetics. affect tissue states.
Learn about different ways to utilize herbs internally and topically.
Have an introduction to 10 common herbs you can easily find.
Requirements
No experience needed!! This is for total beginners!!
Description
Welcome to the Introduction to Herbalism and Herbal Preparations. I'm so glad you're here! This course covers the basics and sets you up for success on your journey in herbalism. In this course, you will learn about herbal energetics, what they are, and how to apply them to everyday ailments. You will also be introduced to constituents and herbal actions and how they can help ease and support the body. It's important to understand energetics and actions in herbalism because it helps you better understand how to choose what herb is most appropriate for certain situations. The concept of energetics, actions, and tissue states set the foundations for everything you will learn in this path. This is a course that will benefit anyone interested in pursuing herbalism as a career or for those who just want to bring the joys of plants into their everyday lives. You will be introduced to fun new ways to prepare herbs and 10 common easy-to-find herbs to start practicing with. Some of the preparations you will learn about include infusions, tinctures, and even delicious honeys to enjoy for the many benefits they have to offer. My hope is that you enjoy this course as much as I did creating it and that you finish this course with a solid foundation of the important basics of the art of herbalism.
Overview
Section 1: Introduction
Lecture 1 Introduction to the Course
Lecture 2 Introducing myself
Lecture 3 IMPORTANT DISCLAIMER
Lecture 4 Herbal Safety
Section 2: Herbal Energetics and Actions
Lecture 5 Herbal Energetics and Tissue States
Lecture 6 Actions and Properties of Herbs Part 1
Lecture 7 Actions and Properties of Herbs Part 2
Section 3: Herbal Preparations
Lecture 8 Introduction to Herbal Preparations
Lecture 9 Herbal Infusions and Decoctions
Lecture 10 Topical Water Based Preparations
Lecture 11 Tinctures, Glycerites, Vinegars, and Oils
Lecture 12 Honey and Sugar Based Preparations
Lecture 13 Other Topical Preparations
Section 4: A Brief Introduction to the Herbs
Lecture 14 Rosemary
Lecture 15 Lavender
Lecture 16 Mint
Lecture 17 Lemon Balm
Lecture 18 Thyme
Lecture 19 Catnip
Lecture 20 Cinnamon
Lecture 21 Ginger
Lecture 22 Garlic
Lecture 23 Chamomile
This course is for anyone interested in learning herbalism and considering applying it to their lives.
Homepage
https://www.udemy.com/course/introduction-to-herbalism-and-herbal-preparations/
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