The Limitless Developer Struggling With Focus & Low Energy

What you'll learn
How to improve your focus
How to feel better during the day
How to sleep better
How to make more money by getting a second IT job
How to be more productive
How to be healthier by making better choices
Requirements
To be open minded and willing to apply what you learn
Description
After working in the IT industry for over 14 years, I realized how important is to have a strong focus.I struggled so bad with focus that most of you can't even imagine.I struggle being a developer, QA or even a team lead.Successful day where random and unpredictable.It was very frustrating to work entire days on an issue just to discover later, that the solution was much simpler than I though.So why so much struggle?Why can't we just focus and get amazing results most of the time?Why can't we get things done faster and enjoy the free time or get a second source of income?Suffering so much, making changes, reading, going at a health practitioner, etc...I finally started to see what works and what not!I started to see the focus during the day can be something very predictable based on several factors. And after talking with many people about theses factors, I realized that the principles apply for other people also...Not just me!That's when I decided to help other people, so that you don't have to go throw the hell I went years and years.If I only knew these simple things when I was 15 years old, I would be far away in life.So you have the chance to avoid all of this.At the end of the day, the decision is yours.
Overview
Section 1: STEP 1: Become aware and remove your limiting beliefs
Lecture 1 1.1. Introduction
Lecture 2 1.2. This is the foundation for focus
Lecture 3 1.3. The magic begins here and never ends
Lecture 4 1.4. How to start an amazing day with limitless focus
Lecture 5 1.5. Avoid these 2 big traps
Lecture 6 1.6. The biggest enemy in today's world for focus
Lecture 7 1.7. Improve your mood, health and focus through motion
Lecture 8 1.8. Take your focus and life to the next level
Section 2: STEP 2: Practical examples
Lecture 9 2.1. Do this to stay focused when ideas pop
Lecture 10 2.2. Morning brain food meal 1
Lecture 11 2.3. Morning brain food meal 2
Lecture 12 Sport - Part 1
Lecture 13 Sport - Part 2
Lecture 14 Sport - Part 3
Lecture 15 This is how you make a real healthy coffee
Developers, programmers, software engineers, QA testers who struggle with focus and want to make a big change in their lifes

Homepage

https://www.udemy.com/course/the-limitless-developer-struggling-with-focus-low-energy/

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