Empower Your Mind – Unleashing The Potential Within

What you'll learn
The course teaches the significance of daily contemplation and journaling to foster self-reflection and empowerment.
Students explore the benefits of guided meditations and creative visualization for cultivating a positive mindset and manifesting desired outcomes.
They discover how positive affirmations, accompanied by binaural brainwave music, can reprogram the subconscious mind for success and well-being.
The course emphasizes the power of guided rhythmic breathwork sessions in regulating breathing patterns, reducing stress, and enhancing mental clarity.
The course encourages students to commit to a 21-day practice, following the daily routine provided, to establish a strong foundation of self-empowered beliefs.
Through this course, students gain confidence in the power of their thoughts and develop the skills to utilize their mental and emotional faculties for healing,
Requirements
Recommendation also to use a diary where you can use to keep track of your improvements during this course
A mindset to want to transform your state of being and be open for change and letting go of your old limiting beliefs
Description
Empower Your Mind: Unleashing the Potential Within is a transformative course designed to help individuals cultivate a deep sense of self-empowerment by harmonizing the conscious and subconscious mind. Through a synergistic combination of daily contemplation, guided meditations, positive affirmations, rhythmic breathwork, and creative visualization techniques, students will learn how to unlock their inner strength, overcome subconscious limitations, and manifest their desired outcomes.This course offers a powerful formula to neutralize negative thoughts and imagery that cause resistance, creating a harmonious union between the conscious and subconscious mind. By committing to a 21-day practice outlined in the course, students will develop a solid foundation of self-empowered beliefs and experience profound personal growth.Guided by experienced instructors one who has personally used these techniques to overcome health challenges, including an incurable autoimmune disease and a heart attack, without medication, students will gain confidence in the innate power of their thoughts and emotions. Whether you aspire to enhance your well-being, achieve success in various areas of life, or experience true self-expression, this course provides the tools and guidance to tap into your unlimited potential and create positive transformations.To get the most out of your transformation, follow these guidelines during the coming 21 days:1. Commit yourself to do the sessions every day.2. During this course make notes about things you find important to remember!3. Do the daily 'Inner Vision Questions' as journaling assignments in the morning /or evening .4. Don't do breathing practices, movement sessions or meditations on a full stomach.5. Stay kind towards yourself and be patient in your practice, it is a wonderful journey.This course is made by Patricia TurgeonPatty is a soul-centered entrepreneur dedicated to embodying a high vibrational field of existence that prioritizes health, soul-aligned living and helping others create a life of freedom and purpose. Patty supports visionaries gain clarity on their unique gifts, talents and potency points to step into a their new identity that is a direct reflection of the inner most expression that longs to be expressed and infused into every area of life.and Louie S.Louie is a multi-skilled individual who wears several hats, including that of an author, self-empowerment coach, retreat organizer, adventurer, teacher, healing and meditation facilitator. With his diverse skill set, Louie is equipped to guide individuals on their journey towards personal growth, empowerment, freedom and fulfillment. Louie empowers individuals to take control of their lives and live with purpose and passion.
Overview
Section 1: Introduction
Lecture 1 Course Overview
Section 2: Daily Practice
Lecture 2 Daily practice: Morning Practice
Lecture 3 Daily Practive: Evening practice
Section 3: Empowerment Breathwork session
Lecture 4 Breathwork introduction
Lecture 5 Breathwork session
Section 4: Guided Meditation Empowerment
Lecture 6 Guided Empowerment Meditation introduction
Lecture 7 Guided Empowerment meditation
Section 5: Guided Affirmations Empowerment
Lecture 8 Guided Affirmations Empowerment introduction
Lecture 9 Guided Affirmations Empowerment
Section 6: EXTRA: Guided meditation for release worries
Lecture 10 Guided meditation
Lecture 11 Guided meditation introduction
This course is suitable for individuals seeking to cultivate self-empowerment, overcome subconscious limitations, and harness the power of their thoughts and emotions for personal growth and success.
Homepage

https://www.udemy.com/course/empower-your-mind-unleashing-the-potential-within/

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